“I left the Quest lighter, brighter, and happier than when I embarked.”

I had the opportunity to participate in a Kindagious Quest with a group of classmates . It was amazing to me how something so seemingly simple could really boost the mood and happiness of not only ourselves but perfect strangers as well. An unexpected result of our acts of kindness was how complete strangers joined in the cause. I loved seeing people catch the vision of what we were doing, let their guards down and join in. It was great to see how it made us reach outside ourselves and build social connection which has been said to  be is the number one predictor of happiness. Those of us who participated in the Quest left the experience lighter, brighter and happier than when we embarked.